Transform your body and mind with Manningham’s newest Yoga studio.
New Moon’s beginner yoga classes are designed to introduce you to the practise of yoga and help you develop a strong foundation. You’ll learn basic poses, breathing techniques, and relaxation methods to help you find peace and balance in your life.
Vinyasa Flow Yoga classes are designed to help you build strength, flexibility, and endurance. You’ll move through a series of poses that are synchronized with your breath, creating a flowing, dynamic practise that will leave you feeling energized and invigorated.
The Meditation classes are designed to help you develop a regular meditation practise and find inner peace and clarity. You’ll learn different meditation techniques and tips for incorporating mindfulness into your daily life.
For more information: https://newmoonyoga.com.au/